Releasing Negative Thoughts
from Breathe and Think Better Hosted by Breathe and Think Better
This writing exercise brings our negative thoughts to the forefront and confronts them. It allows us to actually take some benefit from the thoughts before releasing them. Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Breathe and Think Better?
This episode is 2 minutes long.
When was this Breathe and Think Better episode published?
This episode was published on February 17, 2021.
Can I download this Breathe and Think Better episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.