EPISODE · Aug 5, 2021 · 7 MIN
Releasing Negative Thoughts from the Subconscious Mind
from Geek Responsibly Podcast · host Jenna Wahl | Mother Wound Mentor
In this video, I want to teach you how to Release Negative Thoughts from the Subconscious Mind Negative thoughts cloud our reality. We judge ourselves and others throughout the day causing us to either live in the past(depression)or the future(anxiety). On average we have 70,000 thoughts a day and even though many are not ours we still believe them. This causes us to live a life in fear. If we think of our brain as a garden we can decipher what thoughts are our own and which do not serve us anymore. You can watch this podcast on YouTube at https://youtu.be/AWDzfDtz5qE Social Links: WEBSITE ►►https://geekresponsibly.com TWITCH ►► https://twitch.tv/iamjennaclark TIKTOK ►► https://www.tiktok.com/@iamjennaclark?lang=en TWITTER ►► https://twitter.com/iamjennaclark INSTAGRAM ►► https://instagram.com/iamjennaclark Always Remember to Geek Responsibly!
What this episode covers
In this video, I want to teach you how to Release Negative Thoughts from the Subconscious Mind Negative thoughts cloud our reality. We judge ourselves and others throughout the day causing us to either live in the past(depression)or the future(anxiety). On average we have 70,000 thoughts a day and even though many are not ours we still believe them. This causes us to live a life in fear. If we think of our brain as a garden we can decipher what thoughts are our own and which do not serve us anymore. You can watch this podcast on YouTube at https://youtu.be/AWDzfDtz5qE Social Links: WEBSITE ►►https://geekresponsibly.com TWITCH ►► https://twitch.tv/iamjennaclark TIKTOK ►► https://www.tiktok.com/@iamjennaclark?lang=en TWITTER ►► https://twitter.com/iamjennaclark INSTAGRAM ►► https://instagram.com/iamjennaclark Always Remember to Geek Responsibly!
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Releasing Negative Thoughts from the Subconscious Mind
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