EPISODE · Nov 3, 2025 · 25 MIN
Releasing Old Identities to Make Space for Who You’re Becoming I Ep 185
from Shine and Thrive Photography Podcast · host Sara Monika
In this episode, I share the two identities I didn’t realize I was still clinging to—and how releasing them has created more ease, creativity, and connection in my life.This is a grounding, heart-led riff on:Why we resist change (even when we crave it)What your morning routine might be trying to tell youIdentity evolution as a creative and a motherThe sneaky programming we inherit around “success” and “womanhood”Why the real power is in the pauseIf you’ve been feeling like the version of you that once worked… no longer fits, you’re not broken. You’re evolving!!Resources mentioned (not sponsored just sharing what I love):- My morning green juice: THRIVE peach flavour- Theralite SAD Lamp- Organic Adaptogen Coffee with Ashwagandha- Manifestation Babe Academy- Meghan Markle’s “With Love” series on Netflix 🌞Dm me your takeaways: @saramonikaphoto
What this episode covers
In this episode, I share the two identities I didn’t realize I was still clinging to—and how releasing them has created more ease, creativity, and connection in my life. This is a grounding, heart-led riff on: Why we resist change (even when we crave it)What your morning routine might be trying to tell youIdentity evolution as a creative and a motherThe sneaky programming we inherit around “success” and “womanhood”Why the real power is in the pauseIf you’ve been feeling like the version of yo...
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Releasing Old Identities to Make Space for Who You’re Becoming I Ep 185
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