Releasing Our Sense Of Duty & Prioritizing Joy

Episode 143. Releasing Our Sense Of Duty & Prioritizing Joy - In today’s episode, we delve deeper into a topic we discussed a couple of weeks ago in episode 141, “The Gift of Struggle”.In that episode, we talked about struggle and I shared the other side of the coin and some specific actionable strategies that one can use to start creating from a place of joy. After many years of contemplation, I realized that I have used struggle as a mechanism to create my present life and to pursue my dreams.I see this happening not only with me, but also with many high-performing women I know, so I decided to investigate a little bit further to understand why that is. So today, we contemplate together why we use struggle to propel ourselves in life!Listen now to learn…  Some of the reasons why it is difficult for women to shift their patterns and stop creating from a place of struggleSome tips on how to release your sense of duty and prioritize joy in your life!What is the joy coefficient and how it is related to a sense of gratitude in your everyday lifeSpecial Invitation…TAKE YOUR JOURNEY DEEPERJuliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are. Get the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life.GET YOUR COPYWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HERELEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWListen also to Episode 141 - The Gift Of StruggleListen also to Episode 77 - Raising Your Joy CoefficientIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.