Releasing Self-Doubt and Building Confidence

This week Brittny is sharing all things self-doubt and how to shift those feelings in order to step into confidence. Self-doubt is the mental habit of questioning your own judgment or worth. We’ve all been there. It can become ingrained in us but the good news is that we don’t have to stay there. We have choices every day that allow us to grow and evolve out of self doubt. Brittny discusses where self doubt comes from and common causes, why self doubt is actually a choice, the necessity of repetition when it comes to changing our habits and ridding ourselves of self-doubt, reaction versus response, and so much more!