Releasing Self-Doubt and Old Stories | Last Quarter Moon

Growth isn’t always about building something new.Sometimes growth asks us to release the stories, beliefs, and identities we’ve been carrying that no longer reflect who we’ve become.In this Last Quarter Moon episode, we continue the reflective phase of our Solar Plexus Chakra cycle by exploring self-doubt, the internal narratives that shape how we see ourselves, and what becomes possible when we stop identifying with stories that no longer serve us.Join me as we reflect on confidence, release, and how personal power sometimes begins the moment we stop believing the limitations we once placed on ourselves.As always, this episode includes a grounding meditation, journal prompt, and moon-aligned self-care practices to help you work with the energy of the Last Quarter Moon.Edited by Andy Estrada.Sign up for our newsletter to receive journal prompts in your inbox every New and Full Moon.Follow us on Instagram