Releasing the Past to Focus on Joy

Almost one in five adult Americans, or roughly 18%, lived with an alcoholic while growing up, according to the National Association for Children of Alcoholics. I’m one of those Americans. I grew up with an alcoholic father, as well as an emotionally abusive mother, and it’s taken me years to heal from the trauma. Frankly, I’m still working on releasing the past. This week on the Live. Love. Engage. Podcast: * I talk about my efforts to write a new story of my life, one that’s focused on creating joy. * You’ll learn why I work with a coach. * I share the role music is playing in my healing journey. Subscribe & Leave a Review Are you subscribed to the show? I’m always adding new episodes to the mix, and if you’re not subscribed you may miss out! Subscribe via Apple Podcasts, Google Podcasts, Stitcher, Spotify or your favorite podcast platform. You can also watch the conversation on YouTube. If you enjoy the show, please leave me your review on iTunes, too. Those reviews help other people find the show and they’re so rewarding for me to go in and connect with you. Click here to review, select “Ratings and Reviews” and “Write a Review,” and let me know what your favorite part of the podcast is. Thank you! Want more inspiration between podcast episodes? Join the Live. Love. Engage. Spiritual Awakening Community for Entrepreneurs and like our Facebook page. What was your favorite quote or lesson from this episode? Please let me know in the comments.