Releasing the Relationship Series: Step #3

Title: Break the Pattern, Heal the Heart: Step #3 Description:In this episode, you’ll learn about step three in the Releasing the Relationship Series, the groundbreaking program, based on Katherine Woodward Thomas's book, Conscious Uncoupling.Step three, titled "Break the Pattern, Heal Your Heart," focuses on digging deeper into the past to explore childhood wounds and the beliefs that stem from them. Elizabeth explains how these beliefs often shape our relationships and actions in adult life, and how the process involves healing and reframing these patterns. She emphasizes the transformative nature of this step and offers insight into the journey of self-discovery and healing.Join Elizabeth next week as she dives into step four. Remember, life is about the journey, not the destination. Episode Highlights:02:39 Childhood thoughts that turn into beliefs and frame our future relationships05:28 Healing and reframing old beliefs for growth07:21 Reframing how we look at ourselves, others, and life for transformation08:00 Step 3 is transformation and necessary in the series08:50 You can create a new foundation it is hard work but so worth it  Connect with Eiizabeth:Instagram: https://www.instagram.com/sacredfreedomforherFacebook: https://www.facebook.com/sacredfreedomforherEmail: [email protected] you so much for listening. Please subscribe to my podcast and leave a five-star review.Elizabeth