Releasing the Relationship Series: Step #5

"Releasing the Old, Allowing the New: Step #5"In this episode, you’ll learn about step five in the Releasing the Relationship Series, the groundbreaking program, based on Katherine Woodward Thomas's book, Conscious Uncoupling.Step five, titled "Releasing the Old Allowing the New” is about creating a happily even after, allowing the new and all its possibilities.Elizabeth explains that it’s about setting up new structures, both for yourself and then with your partner, moving forward. Being in a healthy place, with ourselves understanding how we want to show up in a relationship, what we expect of ourselves in a relationship, and what we expect of others in a relationship. If you haven’t listened to the previous steps Elizabeth encourages us to listen to all steps and to remember that life is about the journey, not the destination. Episode Highlights:04:15 Embracing emptiness and surrender to life09:01 Finding strength and possibility through difficult times11:15 Recognize, reflect, communicate, set boundaries, and empower13:04 Reflection and self-understanding lead to personal growthConnect with Eiizabeth:Instagram: https://www.instagram.com/sacredfreedomforherFacebook: https://www.facebook.com/sacredfreedomforherEmail: [email protected] you so much for listening. Please subscribe to my podcast and leave a five-star review.Elizabeth