EPISODE · Oct 22, 2020 · 1H 13M
Releasing Trauma Through The Body with Chen Lizra
from The Candice Mama Show · host Candice Mama
Chen Lizra is a phenomenal embodiment of empowered feminity, she is a Somatic intelligence coach, a Tedx speaker with nearly 10 million views, an award-winning social entrepreneur and best selling author. Chen tells us how she overcame ten years of trauma and pain to become the woman she is today"They say with trauma, the mind may forget but the body never forgets" Chen and I speak about how and why our body holds onto trauma, how somatic intelligence allows us to live an empowered and healed lifeIn this episode Chen breaks down:Emerging from rock bottomWhat sabrosura is and how we can use it to healHow we can come home to ourselvesChen has graciously given us some beautiful gifts to get our healing journey started:Facebook Group: https://www.facebook.com/groups/SabrosuraWisdomFree Gift: somaticgift.com Website: powerofsomaticintelligence.com
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Chen Lizra is a phenomenal embodiment of empowered feminity, she is a Somatic intelligence coach, a Tedx speaker with nearly 10 million views, an award-winning social entrepreneur and best selling author. Chen tells us how she overcame ten years of trauma and pain to become the woman she is today "They say with trauma, the mind may forget but the body never forgets" Chen and I speak about how and why our body holds onto trauma, how somatic intelligence allows us to live an empowered and heal...
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Releasing Trauma Through The Body with Chen Lizra
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