Releasing Who You Used to Be | The Skin She Sheds (Transformation & Healing)

In this episode of Backbone, Kendra Elyse shares the spoken word poem “The Skin She Sheds.”This piece reflects the process of letting go of old layers identities, expectations, and stories that no longer belong to us. Through poetic reflection, the poem explores surrender, transformation, and the quiet courage it takes to move through the unknown parts of becoming.Sometimes shedding isn’t loud.Sometimes it happens slowly, as we begin to trust the deeper rhythms within ourselves.This spoken word piece is an invitation to witness the beauty of change and the power that comes when we allow ourselves to release what we’ve carried for too long.May you live well.May you be well.I’ll see you soon.