EPISODE · Feb 11, 2025 · 30 MIN
Releasing Yo Yo Patterns with Food & Money
from Witchy Wellness with Em · host Emily Flood
Turns out binge spending & binge eating tend to go hand in hand & if you try to eliminate one, sometimes the other can pop up if you don't release the root cause of this behavior pattern. When you can dive into the depths of the subconscious mind & deeply integrate working with the consciousness of your body & your emotions... you're able to release on again off again cycles at the ROOT. (And here, we make this process witchy too) This is a replay of a mini training done for my Facebook community, Fitness Tips for Witches.➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here➡️Other Fitness Witchcraft Programs & Mini Courses >>here<<🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the FACEBOOK GROUP Fitness Tips for Witches
What this episode covers
Turns out binge spending & binge eating tend to go hand in hand & if you try to eliminate one, sometimes the other can pop up if you don't release the root cause of this behavior pattern. When you can dive into the depths of the subconscious mind & deeply integrate working with the consciousness of your body & your emotions... you're able to release on again off again cycles at the ROOT. (And here, we make this process witchy too) This is a replay of a mini training done for m...
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Releasing Yo Yo Patterns with Food & Money
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