Releasing Your Baggage and Becoming Your Best - Mark Fleming - Thursday 8th May 2025 episode artwork

EPISODE · May 30, 2025 · 1H 4M

Releasing Your Baggage and Becoming Your Best - Mark Fleming - Thursday 8th May 2025

from Brahma Kumaris UK · host Brahma Kumaris UK

We all carry baggage - past mistakes, regrets, fears, and limiting beliefs that weigh us down. Like any traveller embarking on a journey, why carry extra weight? This talk is about recognising our baggage, understanding the cost of holding onto it, learning to let go of what no longer serves us and stepping into the best version of ourselves. Speaker: Mark Fleming Mark has been a student and teacher of meditation for over 30 years. He is currently based at the Brahma Kumaris Global Retreat Centre near Oxford but prior to that he was part of the team at the Lighthouse Retreat Centre in Worthing. Mark has a keen interest in understanding the effect our consciousness has on both our personal future as well as the future of the world. He shares these discoveries with lightness and depth.

We all carry baggage - past mistakes, regrets, fears, and limiting beliefs that weigh us down. Like any traveller embarking on a journey, why carry extra weight? This talk is about recognising our baggage, understanding the cost of holding onto it, learning to let go of what no longer serves us and stepping into the best version of ourselves. Speaker: Mark Fleming Mark has been a student and teacher of meditation for over 30 years. He is currently based at the Brahma Kumaris Global Retreat Centre near Oxford but prior to that he was part of the team at the Lighthouse Retreat Centre in Worthing. Mark has a keen interest in understanding the effect our consciousness has on both our personal future as well as the future of the world. He shares these discoveries with lightness and depth.

NOW PLAYING

Releasing Your Baggage and Becoming Your Best - Mark Fleming - Thursday 8th May 2025

0:00 1:04:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

One Man Went To Row PepperDawesMedia Follow the journey, from training to finish line, of a man from Derby, UK who is going from having only ever rowed on a machine to rowing 3000 miles solo across the Atlantic...just after his 70th birthday! Pandemic Goldhawk | Wondery A devastating global outbreak engulfs the world’s most populous cities… and unlocks a terrible secret. “Red Eye” a new flu-like virus engulfs the most populous cities around the world. It starts with eye itch, then bleeding, quickly followed by blindness and death. An infectious disease specialist, in Bangkok, Thailand for a conference, is invited to help contain an outbreak of local bird flu; in the UK a civil servant investigates the suicide of a government scientist; and a teacher re-connecting with his ex-girlfriend finds himself drawn into a deadly game of environmental espionage. A new six-part podcast thriller by John Scott Dryden about the secrets people keep and the sacrifices they make…to save the world. From Goldhawk Crime.Binge all episodes of PANDEMIC exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting <a href="http://www.wondery.com/links/pandemic" rel="noopener noreferrer" target="_b Hard Truth With David Vance & Ilana Mercer David Vance & Ilana Mercer US author, commentator and paleolibertarian Ilana Mercer and UK author and commentator David Vance team up to tackle the big topical issues, without fear or prejudice. In a tough world, we need hard truth. Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of Brahma Kumaris UK?

This episode is 1 hour and 4 minutes long.

When was this Brahma Kumaris UK episode published?

This episode was published on May 30, 2025.

What is this episode about?

We all carry baggage - past mistakes, regrets, fears, and limiting beliefs that weigh us down. Like any traveller embarking on a journey, why carry extra weight? This talk is about recognising our baggage, understanding the cost of holding onto it,...

Can I download this Brahma Kumaris UK episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!