EPISODE · Jan 27, 2016 · 9 MIN
Relieve Anxiety with Prebiotics
from Healthy Talk · host DoctorPodcasting.com
Prebiotics are probiotic "accomplices" that are made up of non-digestible fiber compounds. Prebiotics help promote activity within your gut bacteria.And, new research suggests that prebiotics may help ease anxiety symptoms.Listen in as Dr. Mike discusses prebiotics and how they can relieve your anxiety.
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Relieve Anxiety with Prebiotics
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This episode was published on January 27, 2016.
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