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✡️ Religious Dietary Restrictions & Intuitive Eating with Rachel Goodman episode artwork

EPISODE · Oct 4, 2022 · 1H 16M

✡️ Religious Dietary Restrictions & Intuitive Eating with Rachel Goodman

from Shoulders Down · host Leah Kern

This week we are joined by Rachel Goodman, a fellow anti-diet dietitian. In this episode we talk about: Rachel's story with her relationship with food and bodyRachel's personal experience with maintaining religious dietary restrictions while still being an intuitive eaterHow to keep yourself honest about  your TRUE intentions for dietary restrictions Differentiating between religious/ value based dietary restrictions and diet culture driven food rulesWhy religious dietary restrictions/ fast days can align with intuitive eatingConnect with Rachel on Instagram @dietitian.rachelgoodmanGet Rachel's free training for food freedom professionals, 3  Steps To Boost Your Coaching ConfidenceLearn more about Rachel's coaching services & online programs on her website Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off. 

What this episode covers

This week we are joined by Rachel Goodman, a fellow anti-diet dietitian. In this episode we talk about: Rachel's story with her relationship with food and bodyRachel's personal experience with maintaining religious dietary restrictions while still being an intuitive eaterHow to keep yourself honest about your TRUE intentions for dietary restrictions Differentiating between religious/ value based dietary restrictions and diet culture driven food rulesWhy religious dietary rest...

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✡️ Religious Dietary Restrictions & Intuitive Eating with Rachel Goodman

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Frequently Asked Questions

How long is this episode of Shoulders Down?

This episode is 1 hour and 16 minutes long.

When was this Shoulders Down episode published?

This episode was published on October 4, 2022.

What is this episode about?

This week we are joined by Rachel Goodman, a fellow anti-diet dietitian. In this episode we talk about: Rachel's story with her relationship with food and bodyRachel's personal experience with maintaining religious dietary restrictions while still...

Can I download this Shoulders Down episode?

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