Religious OCD: Understanding Scrupulosity & OCD in your Faith | Ep 13

Ever wondered: what is religious OCD? In this episode, you will learn about Religious OCD, also known as scrupulosity. Hosted by Erin, a licensed clinical mental health counselor and OCD specialist, the session delves into how OCD can impact a person's religious and spiritual practices. When getting treatment for your religious OCD, the therapist can approach your intrusive thoughts without challenging or invalidating your religious beliefs.   Erin shares her journey as a Christian counselor and emphasizes the importance of seeking professional treatment from OCD specialists. The episode outlines the nature of religious OCD, including symptoms like intrusive thoughts and compulsive behaviors related to fear of committing religious or moral sins. It also covers strategies for treatment, particularly the significance of Exposure Response Prevention Therapy (ERP) and avoiding reassurance seeking. Erin concludes with personal anecdotes, emphasizing the need for empathy, understanding, and proper support in treating religious OCD. She encourages seeking evidence-based treatment through NoCD and stresses the importance of not allowing OCD to sabotage one's spiritual health or relationship with their higher power.   00:00 Introduction to OCD and Partnership with NoCD 00:50 Understanding Religious OCD 06:27 The Role of a Therapist in Treating Religious OCD 13:19 Examples of How Religious OCD Can Manifest 16:47 The Importance of Seeking Professional Help 20:04 The Impact of Religious OCD on Daily Life 27:05 Final Thoughts and Next Steps   ✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!   ➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!   ➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️   ➡️Want more? 👏 Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧 Shop Erin's store for OCD-themed merch to brighten your day. ☀️   ➡️Handpicked rec's for you: Thrizer simplifies your insurance benefits for out-of-network care. Descript offers powerful tools for editing audio & video, making it easy to polish your podcast. Needing passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link! 💸 *These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking. ➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉