Reliving the Hormoe Podcast - Freaking hormones..... Are you in Perimenopasue? You are welcome.

Send us Fan MailThe Hormone Power Session: Understanding Perimenopause and Menopause - HRT, Health Risks, and More!Welcome to a fresh, fun, and simplified take on our crazy hormone journey. In this episode, we dive deep into the often misunderstood hot mess that is perimenopause and menopause. We'll touch onthe increased risks of dementia, cardiovascular diseases, and more. And ladies, get ready for a crash course in cell biology too—don't worry, it'll be quick and painless! We're redefining the narrative around our hormonal health with laughs, relatable rants, and some sobering truths about our medical system's gaps in treating perimenopausal women. Strap in for a wild ride as we break down estrogen, progesterone, testosterone, and the myriad symptoms of perimenopause. From sleep disturbances and mood swings to hot flashes and joint pain, we cover it all! Plus, we'll explore how better understanding of HRT treatment that can lead to healthier lives post-menopause. So grab a cup of tea, settle in, and let’s upskill our hormone know-how together. Stay informed, stay empowered!00:00 Introduction and Purpose00:43 Hormones Overview02:19 Cell Biology and Hormones04:06 Types of Estrogen07:44 Perimenopause and Menopause Symptoms14:19 Medical System Failures16:33 Hormones and Brain Health22:37 Cardiovascular Disease and Menopause25:31 Bone Health and Osteoporosis29:23 Insulin Resistance and Metabolic Syndrome30:57 Mental Health and Hormones34:29 Conclusion and Call to ActionThanks for listening! What topics do you want to delve into? Let us know at [email protected] High Tea with Lady V on Instagram Follow High Tea with Lady V Podcast on Facebook Follow High Tea with Lady V on Facebook group Follow High Tea with Lady V on Twitter Watch this episode on YouTube