Relying on dedication not motivation + That girl, Becoming her, lucky girl syndrome + Finding Balance in your Routine episode artwork

EPISODE · Jan 16, 2023 · 30 MIN

Relying on dedication not motivation + That girl, Becoming her, lucky girl syndrome + Finding Balance in your Routine

from Balance and Barbells · host Kayla Durck

We're getting past the point where motivation is high during the new year, but I don't want you giving up on your goals! In today's episode, were talking about the that girl, lucky girl, and becoming her trends on TikTok, and how to use them and goal setting to become the best version of yourself.Train with me - 7-day free trialAG1 Greens I drink - Get 5 travle packs free + 1 year d3/k2My favorite deodorant (nontoxic)OutfitsAmazon StorefrontShare feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest

Episode metadata supplied by the publisher feed · Published Jan 16, 2023

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Relying on dedication not motivation + That girl, Becoming her, lucky girl syndrome + Finding Balance in your Routine

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