REMEMBER WTF YOU ARE

Hola Comadres! Welcome to the 11th episode of Season 3! Let's talk about exploring spirituality and mental health.! Join your comadre Marcy and special guest, Melanie Santos, a New York City-based holistic wellness educator, practitioner, and mental health advocate, and mom. Your comadres discuss Melanie's battle in overcoming mental health issues, her journey into healing herself, and they give tips and tricks on working on your healing while sharing spiritual practices that helped get them where they are today. More about Melanie, as a Highly Sensitive Person (HSP), spiritual medium, and yogini, her work is rooted in creating social change by educating people on the mind, body, spirit connection. Her mission is to help people remember who they are as cosmic beings living unique, nuanced human experiences, and help them learn to embrace all facets of self and collective care. Marcy is recording with Riverside-FM and if you'd like to watch instead of listen, head on over to YouTube and check out the video version of the podcast. If you have any suggestions, opinions, questions, or comments about this or any episode, please send us a Comadre-Gram at [email protected] or DM me via IG. Let's have a conversation. If you like the podcast, please share with your family, friends, and significant other. You can support this podcast by finding it across all platforms and rating, liking, and reviewing. If you chat about us, please use the hashtags #Comadreando, #ComadreTime, or #HolaComadres so that I can see and share you as well. If you want to help the sustainability of Comadreando, please consider becoming a patron on Patreon. Become a monthly sustaining member or make a one time contribution. Every little bit helps. You can contribute via $comadreandopod on CashApp and @comadreandopod on Venmo. Merchandise is out now, please visit our BRAND NEW WEBSITE to check out all the Comadre Gear https://www.comadreandopod.com. NOTES: Sign Up for Comadre-grams Using this link: http://eepurl.com/h-Gqw9 Melanie's Links: Website: http://melaniesantos.co/ Instagram: @melaniesantos.co TikTok: tiktok.com/@melaniesantos.co YouTube: youtube.com/melaniesantos Events: melaniesantos.co/events Membership: melaniesantos.co/membership