EPISODE · Aug 13, 2025 · 24 MIN
Remembering My Why and Choosing Embodiment
from Fit, Fun, and Frazzled · host Nikki Lanigan
Nikki is back after a summer break. You are not a project that constantly needs fixed. If you have been feeling disconnected, overconsuming, or stuck in the cycle of always trying to improve yourself, this episode will feel like an exhale. We will talk about slowing down, getting quiet, and letting your body lead the way.Nikki is sharing why she stepped away from the noise of the wellness world to reconnect with her why and what embodiment really means when you strip away the trends, the pressure, and the constant need to "fix" yourself.Special Offers & SponsorsMantra Match – 10% off with code NIKKIWELLNESS: https://mantramatcha.com/Neeshi Protein Powder – 20% off your first order with code NIKKIYOGA20: www.neeshi.com*** This episode may contain paid endorsements and advertisements for products and services.Find Nikki online at:www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/elevate_and_align_
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Remembering My Why and Choosing Embodiment
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