Remembering Summer Through Your Body

185. As we move through the year and find ourselves in the midst of summer, it’s the perfect time to take a pause, connect with your body and set new intentions. What does summer mean to you?  How is your body feeling? How do you experience summer through your body? One way to connect to your body is through memories of past summers. Join me this week as we remember summer through our body and our senses. Let’s nurture self-awareness and body connection by setting  intentions for the rest of the summer.AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!