Remembering Yourself with Case Kenny. Ep. 170

Join my exclusive, online women’s community, Becoming HER, TODAY with your special discounted rate: HERE Welcome back! This week we have Case Kenny, who you likely follow or are at least definitely familiar with his motivational meme style posts on instagram with the white background and red handwriting, dropping hope bombs and truth bombs and beautiful messages for self-actualization and confidence building. Case encourages millions of people to be true to themselves and believe in their worth. Tune in!  In this episode…  Tethered to your WHY Your mission  Hope  Spreading the word  Pain into power  Glowing UP  Point of view  Get what you WANT or get what you NEED Quotes “I would rather be the guy who shares his feelings online is too sensitive than being the person who is clout chasing.” - Case Kenny  “I think that there's such a redemption arc from pain and frustration.” - Case Kenny  “The only way through is through. The healing process is not linear and it is not quick” - Nikki Spo “Healing isn’t about forgetting someone else, it's about remembering yourself.” - Case Kenny Timestamps:  0:00 - 2:50 | Intro  2:50 - 7:10 | The mission  7:10 - 10:20 | Tethered to your WHY 10:20 - 15:05 | Staying positive  15:05 - 18:00 | Spreading the word  18:00 - 20:15 | Online hate  20:15 - 22:40 | “They lost you and you got finer, happier, and even more magnetic” 22:40 - 24:10 | Healing  24:10 - 31:00 | Opinions  31:00 - 37:35 | Yes or no 37:35 - 40:40 | If you’re not changing, you’re choosing  40:40 - 42:40 | Get what you WANT or get what you NEED 42:40 - 49:25 | “What people think is the bag”  49:25 - 50:53 | Outro – SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW. Join Becoming Her https://buy.stripe.com/8wMdTo5ILgBra1W003  Connect with Case Kenny https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078  @case.kenny  Connect with Nikki  www.nikkispo.com   @nikkisappspo /  @theknowwithnikkispo Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.