Reminders for Ultimate Freedom from Stress & Suffering

Discusses the first of a series of reminders of the two elements of every experience: the ever-changing and the stable, enduring, unchanging awareness which you and I truly are. Draws from. Draws from a video on the site of spiritual teacher Fred Davis, and from If my shadow’s in the lead that means my back is to the Light, Words Become Flesh: Discover How Words Hidden in Your Heart Become the Flesh of Your Life, and videos of Swami Sarvapriyananda of the Vedanta Society of New York.