[ 💭 ] Reminders from Ryan Holiday, Steven Kotler, & Greg McKeown

❤️‍🔥 Free Newsletter & the Chase Club===While we take a holiday break, enjoy this special compilation episode featuring highlights from past interviews.Listen to wisdom from three influential authors: Ryan Holiday on Stoic principles of control, Steven Kotler on achieving flow states, and Greg McKeown on the path to effortless success.===👋 THANKS TO OUR SPONSORS🔗 ONESKIN | This revolutionary skincare line features a proprietary peptide designed to optimize skin health at the cellular level, combat visible signs of aging, and provide nourishing ingredients to enhance collagen production and reduce inflammation for healthier, more resilient skin.🔗 BETTERHELP | This online therapy platform connects individuals with licensed therapists, offering a convenient, affordable way to access mental health support and create meaningful life changes while helping users navigate their personal stories and improve their well-being.🤙 ABOUT US📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram. [[]---[]] Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.· Supporting one of our fantastic show sponsors. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.