Remi’s Honest 2-Year Ozempic Update

from Pretty Basic with Alisha Marie and Remi Cruz

Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜 Ready for a wellness check in?! On this week’s episode, we’re diving into all things body image, mental health, and balance. Remi shares her two-year Ozempic/GLP-1 update, the struggles of cortisol imbalance, and how she’s prepping physically for her wedding (including the wild world of wedding dress contracts!). Alisha opens up about her journey with binge eating and what she’s learned about moderation over restriction. Plus, we chat about reeling ourselves back in, the importance of sleep, and why feeling good is the ultimate glow-up! Sponsors: Go to Quince.com/basic for free shipping on your order and 365-day returns. Produced by Dear Media.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Remi’s Honest 2-Year Ozempic Update

0:00 59:09

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Pretty Basic with Alisha Marie and Remi Cruz?

This episode is 59 minutes long.

When was this Pretty Basic with Alisha Marie and Remi Cruz episode published?

This episode was published on March 26, 2025.

Can I download this Pretty Basic with Alisha Marie and Remi Cruz episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.