Remote Motivation for Health and Fitness

Cyndi interviews Joy McClymont from Off The Track Training. Joy and Cyndi met on a plane to Longreach, they both have a passion for health and fitness and so the flight went fast and the conversation even faster. Joy lives on a 67,000 acre sheep and cattle station, she loves helping people in remote areas to get fit, maintain health and realize the importance of exercise and diet. It’s a different life that Joy lives where the front gate is 40km from the house and the closest shop is 90 minutes away. To contact Joy www.offthetracktraining.com.au facebook.com/offthetracktraining Instagram.com/offthetracktraining The post Remote Motivation for Health and Fitness appeared first on The Wellness Couch.