Removing resistance episode artwork

EPISODE · Aug 23, 2019 · 14 MIN

Removing resistance

from The Psychology of Weight Loss · host Dean Dwyer

When Steve Jobs came back to Apple for his second and most successful stint, one of the first things he did is cut their product line by 70%.  As Jobs would later say, "Deciding what not to do is as important as deciding what to do." I disagree. I think deciding what not to do is even more important than what to do, because the list of what not do is MUCH longer. And each item on that list of unnecessary things comes with its own unique brand of resistance that beats us down and burns us out over time. In today's podcast episode I share a personal story of how I am going about removing resistance. As you are listening I would suggest two things. One. Pay attention to the thoughts that bubble up to the surface, even if they are not related to resistance. They are important. Two. When the episode is over do this powerful thinking exercise. Identify one area of your life where you have created a tremendous amount of resistance. What could you begin to remove to reduce or eliminate the resistance it has created? That's it my friend. Enjoy. To building mindsets that let you think like the best in the world, Dean Get full access to How to Change Yourself at unrecognizable.substack.com/subscribe

NOW PLAYING

Removing resistance

0:00 14:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Psychology of Weight Loss?

This episode is 14 minutes long.

When was this The Psychology of Weight Loss episode published?

This episode was published on August 23, 2019.

What is this episode about?

When Steve Jobs came back to Apple for his second and most successful stint, one of the first things he did is cut their product line by 70%.  As Jobs would later say, "Deciding what not to do is as important as deciding what to do." I disagree. I...

Can I download this The Psychology of Weight Loss episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!