EPISODE · Dec 11, 2020 · 51 MIN
Removing The Stigma of Anxiety
from whispers in a bottle · host Sonya LaRae
In this episode, Whispers, we welcome Ms. Najaam P. Lee - Spiritual Coach, Author, and Teacher of Wellness/Anxiety to Whispers In A Bottle "Grown Talk Cocktail Fridays!" Host Sonya LaRae and Najaam Lee will share powerful steps from Ms. Lee's incredible book K.A.L.I. "Kill Anxiety Live Immensely" This book gives the secrets to removing the illusions many believe when they are anxious. Sonya LaRae- will impart a few major takeaways plus actionable exercises, from inner work with your own thoughts and feelings to external work with interaction with family and others. This is going to be a power-packed episode that will bring season one to a close; we cannot wait for you to join us! To get Ms. Lee's book, visit https://www.lulu.com/spotlight/najaamlee To book a session with Ms. Lee, visit: https://booknajaam.setmore.com Don't forget to join our VIP LISTING so you can receive your cocktail/mocktail of the episode at - https://lp.constantcontactpages.su/GE4Wer1/whispers To Book a session with Sonya LaRae, visit: https://www.lapazimageconsultants.com Please come and get Social with Us: INSTAGRAM - https://www.instagram.com/whispersinabottle_podcast FACEBOOK: https://www.facebook.com/whisperinabottle TWITTER: https://www.twitter.com/WhispersBottle cTS0sRvipB5pkN0UOlPV
What this episode covers
In this episode, Whispers, we welcome Ms. Najaam P. Lee - Spiritual Coach, Author, and Teacher of Wellness/Anxiety to Whispers In A Bottle "Grown Talk Cocktail Fridays!" Host Sonya LaRae and Najaam Lee will share powerful steps from Ms. Lee's incredible book K.A.L.I. "Kill Anxiety Live Immensely" This book gives the secrets to removing the illusions many believe when they are anxious. Sonya LaRae- will impart a few major takeaways plus actionable exercises, from inner work with your own thoughts and feelings to external work with interaction with family and others. This is going to be a power-packed episode that will bring season one to a close; we cannot wait for you to join us! To get Ms. Lee's book, visit https://www.lulu.com/spotlight/najaamlee To book a session with Ms. Lee, visit: https://booknajaam.setmore.com Don't forget to join our VIP LISTING so you can receive your cocktail/mocktail of the episode at - https://lp.constantcontactpages.su/GE4Wer1/whispers To Book a session with Sonya LaRae, visit: https://www.lapazimageconsultants.com Please come and get Social with Us: INSTAGRAM - https://www.instagram.com/whispersinabottle_podcast FACEBOOK: https://www.facebook.com/whisperinabottle TWITTER: https://www.twitter.com/WhispersBottle cTS0sRvipB5pkN0UOlPV
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Removing The Stigma of Anxiety
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