EPISODE · Aug 8, 2022 · 58 MIN
【人间心境】“上头”，迷恋折腾自己的感觉
from 人间指南FM · host 人间指南FM
上头时有多快乐，下头后就有多悔恨。我们请来了心理专家oli来给大家详细拆解这种“上头”情绪。无论是短期上头，还是长期上头，本质在医学上属于“成瘾医学”，是一种瘾症的表现。短期上头容易克制，长期上头更容易出现在情感上，到底是对什么东西成瘾，各有不一。有的人本质上是对“虐待自己”成瘾，有的人是对“短暂快乐”成瘾。短期上头如何克制？长期上头会有什么可怕的后果？如何应对和克制自己的上头情绪？如何分析和恢复理智？欢迎收听本期《人间指南》，越听越上头。
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【人间心境】“上头”，迷恋折腾自己的感觉
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