EPISODE · Feb 23, 2022 · 1H 31M
【人间心境】现身说法！学会克服和改善焦虑状态
from 人间指南FM · host 人间指南FM
本期节目和oli谈一谈焦虑状态注意，本期内容讨论的“状态”，而非“病症”焦虑状态是当下年轻人非常非常容易产生的问题，他是可以通过自身调节和时间推移缓解的。而“焦虑症”患者还请寻医问药。我们经常容易产生焦虑，中年焦虑/情感焦虑/经济焦虑/未来焦虑似乎这些问题无时无刻裹挟着我们的生活本期节目中，老三更是现身说法，以自己的真实情况做了一次“心理咨询”我们应该如何克服和摆脱这种焦虑状态，希望本期节目能对你有所帮助！欢迎收听本期节目也欢迎喜欢我们的朋友加入到我们的群聊可以直接搜索laosan179，我会把你拉到我们的听众群聊中～
Embed this episode
Ready to play
【人间心境】现身说法！学会克服和改善焦虑状态
0:00
1:31:29
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
華促會移民權益廣播節目
華促會移民權益
華人權益促進會全新每月錄音節目將會聚焦三藩市灣區，關注華人移民社區議題。通過與各方社會人士及專家對談，以社區視角出發，談論話題包括華促會核心項目及相關議題的最新資訊，例如移民權益，經濟正義，語言正義及社區正義及其他議題。 節目主要以廣東話及國語為主。Each month, Chinese for Affirmative Action’s audio workshop series covers issues that impact Chinese-speaking immigrant communities in the San Francisco Bay Area. Through community conversations and interviews with area experts, we explore different community perspectives and connect people with key resources on CAA’s core issue areas such as immigrant rights, economic justice, language access, community safety and justice, and more. This audio workshop series is held in Cantonese and Mandarin.
Explicit
Tonybxxch
Tonybxxch
人人都是主播
Explicit
I Do x 2
KC101 (WKCI-FM)
Both getting married in 2020, sister’s Ashley and Alex navigate the world of wedding planning together. Who you don’t need to invite, out dated traditions, to chatting with vendors in the biz.If you’re planning a wedding – or just love weddings, they’re here for you!
Explicit
the Most Excellent 80s Movies Podcast
TruStory FM
It’s the podcast where a filmmaker (Nathan Blackwell of Squishy Studios) and a comedian (Krissy Lenz of Neighborhood Comedy Theatre) take a hilarious look at the 80s movies we think we love or might have missed with modern eyes and probably a significant haze of nostalgia.
Explicit
Frequently Asked Questions
How long is this episode of 人间指南FM?
This episode is 1 hour and 31 minutes long.
When was this 人间指南FM episode published?
This episode was published on February 23, 2022.
Can I download this 人间指南FM episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!