人生「卡住」了、精神內耗怎麼辦？3個方法從此告別內耗！找到人生賽道、關注能量損耗、加入新鮮調味料，還有一個最重要的是......

from 觀念碰撞所 · host 海苔熊, Skimmy & SoundOn 製作團隊

0:00 老虎捕獵羚羊的故事 01:36 自我內耗的概念 09:10 尋找自己的賽道 18:49 何時該堅持何時該放棄？ 23:00 避免被「內耗人」傳染 32:10 人生卡卡，是因為上一個Boss沒打！ 33:51 有意識地增加日常生活中的「未知量」 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 4, 2024

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人生「卡住」了、精神內耗怎麼辦？3個方法從此告別內耗！找到人生賽道、關注能量損耗、加入新鮮調味料，還有一個最重要的是......

0:00 34:57

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