EPISODE · May 26, 2025 · 0 MIN
人体自带八个阳气窝 拍拍身体棒
from 小茜说养生
人体自带一些“阳气窝”。我们多拍一拍这些“阳气窝”能让你的身体更好1 气海穴 提升免疫，增强体质2 涌泉穴 缓解疲劳，温暖手脚3 劳宫穴 缓解压力，调节情绪4 足三里 增强体力，改善疲劳5 后溪穴 提神醒脑，舒缓肩颈6 极泉穴 放松身心，舒缓烦闷7 承山穴 用腿疲劳，缓解酸胀8 血海穴 温暖手脚，润泽皮肤
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人体自带八个阳气窝 拍拍身体棒
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