EPISODE · Aug 29, 2025 · 24 MIN
人體最長「坐骨神經」痛？解除壓迫根源 別急開刀換椎間盤！
from 醫路聊聊 診間悄悄話 · host 康脈健康網
多年前一檔「控八控控」廣告，為「坐骨神經痛」打響了名號(? 讓許多人誤以為只要下半部疼痛麻，就是「坐骨神經痛」！ BUT!「坐骨神經痛」只是一個「症狀」，導致此症狀出現的成因有很多~ 畢竟是一條從腰椎一路走到腿這~麼~長~的一條神經呢！ 哪一段痛，別急著開刀換貴貴的椎間盤，找出根源，各個擊破才是最好的治療方法！ 本集重點// 坐骨神經在哪裡？有多長？ 坐骨神經痛會痛哪裡？痛起來是什麼感覺？ 患者年輕化！姿勢不良、骨頭老化都可能成為好發族群！ 生活中的保健：泡澡、吊桿槓、棒式、麥肯錫運動都是好方法 -- Hosting provided by SoundOn
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人體最長「坐骨神經」痛？解除壓迫根源 別急開刀換椎間盤！
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