EPISODE · Mar 26, 2019 · 13 MIN
认知治疗-贝克与抑郁症
from 独孤有容 · host 独孤有容
认知治疗是心理治疗的主要流派之一，是20世纪60，70年代在美国崛起的心理治疗方法。我们这里所说的认知治疗，并不是狭义的，仅指贝克的认知治疗，而是对以改变认知或认知过程的方式，来达到减轻或消除情绪障碍和非适应性行为为目的的一类心理治疗方法的总称。
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认知治疗-贝克与抑郁症
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