RENATO CARIANI (ensina como entrar no shape)

What this episode covers

Hoje é dia de PODCAST do MHM com Renato Cariani. Como entrar no shape? Como começar a fazer musculação? Um treino básico ajuda alguém a entrar em forma? Como começar no mundo do fisioculturismo? No PODCAST do MANUAL DO HOMEM MODERNO, Edson Castro e Renato Cariani trocam uma ideia sobre como entrar no shape. Se liga. ✂️ Use o cupom 40PODCASTMHM para 40% de desconto no seu primeiro pedido na Manual. Clique aqui: https://clicamhm.com/bafna?r=YT Veja tudo que conversamos com Renato Cariani no PODCAST do MHM: 00:00 - Introdução 01:08- O dia que eu viralizei por causa do Cariani 06:07 - Proibição do uso de anabolizantes 13:53 - Ozempic ajuda a emagrecer? 22:38 - Dica para começar na musculação 34:28 - Dá para entrar no shape com um treino básico? 40:12 - Aparelho de academia faz diferença no treino? 45:26 - Como lidar com dores de academia 54:15 - Crianças podem fazer musculação? 59:53 - Como começar a carreira como fisiculturista 01:10:23 - Como o fisiculturista ganha dinheiro? 01:18:17 - Tretas do mundo da Maromba 01:21:38- Porque a galera do esporte é de direita? 01:28:05- Como conciliar musculação e arte marcial 01:32:29- Fisiculturista natural 01:35:26- Como entrar no shape com calistenia 01:38:07 - Exercícios ajudam na ansiedade e depressão 01:41:07 - Como academia influência a vida? 01:44:33- Como chegar na alta performance

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How long is this episode of Manual do Homem Moderno?

This episode is 1 hour and 54 minutes long.

When was this Manual do Homem Moderno episode published?

This episode was published on May 30, 2023.

What is this episode about?

Hoje é dia de PODCAST do MHM com Renato Cariani. Como entrar no shape? Como começar a fazer musculação? Um treino básico ajuda alguém a entrar em forma? Como começar no mundo do fisioculturismo? No PODCAST do MANUAL DO HOMEM MODERNO, Edson Castro...

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