RENATO CARIANI (ensina COMO TER DISCIPLINA) | PODCAST do MHM

from Manual do Homem Moderno · host Manual do Homem Moderno

Renato Cariani vem para o Podcast do MHM ensinar como ter mais disciplina e como cuidar de sua saude? No PODCAST do MHM de hoje, recebemos Renato Cariani para trocar uma ideia sobre a vida, exercicios e muito mais. Se liga.  04:22 - Os perigos da obesidade  14:16 - Dá pra ser gordo e saudável?  19:35 - O preconceito do "marombeiro burro".  26:45 - O Cariani passa creminho mesmo?   32:15 - E como é a relação do Cariani com a esposa?   35:55 - Como ter disciplina!   40:35 - E a tolerância das pessoas com a frustração.  54:25 - Como não ser uma pessoa medíocre?   1:01:10 - Como correr atrás dos seus objetivos?  1:04:30 - Como agir como um atleta de elite?  1:12:35 - Como abrir e manter meu negócio.  1:23:20 - Suplemento ajuda no treino?  1:26:10 - O shape perfeito é genética ou treino?  1:34:50 - E o uso de esteróides na musculação?  1:46:02 - Cariani fala a fórmula de um relacionamento saudável.  1:51:03 - Como ser pai mudou a vida do Cariani?

What this episode covers

Renato Cariani vem para o Podcast do MHM ensinar como ter mais disciplina e como cuidar de sua saude? No PODCAST do MHM de hoje, recebemos Renato Cariani para trocar uma ideia sobre a vida, exercicios e muito mais. Se liga. 04:22 - Os perigos da obesidade 14:16 - Dá pra ser gordo e saudável? 19:35 - O preconceito do "marombeiro burro". 26:45 - O Cariani passa creminho mesmo? 32:15 - E como é a relação do Cariani com a esposa? 35:55 - Como ter disciplina! 40:35 - E a tolerância das pessoas com a frustração. 54:25 - Como não ser uma pessoa medíocre? 1:01:10 - Como correr atrás dos seus objetivos? 1:04:30 - Como agir como um atleta de elite? 1:12:35 - Como abrir e manter meu negócio. 1:23:20 - Suplemento ajuda no treino? 1:26:10 - O shape perfeito é genética ou treino? 1:34:50 - E o uso de esteróides na musculação? 1:46:02 - Cariani fala a fórmula de um relacionamento saudável. 1:51:03 - Como ser pai mudou a vida do Cariani?

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RENATO CARIANI (ensina COMO TER DISCIPLINA) | PODCAST do MHM

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