Rench (Gangstagrass, solo artist): Living w/Social Anxiety & ADHD with Daniel McCartney (The Continuance Foundation)

Mari Fong interviews Rench (Gangstagrass, producer, singer/songwriter, solo artist) and Daniel McCartney (music agent at United Talent Agency, Gideon), founder of The Continuance Foundation. Rench from bluegrass, hip-hop band Gangstagrass talks about racial unity and living with social anxiety, Rejection Sensitive Dysphoria (RSD) which can occur with ADHD. Dealing with social anxiety, mood swings and learning new skills to live better with RSD. The importance of not being too self-critical, being understanding and flexible, and finishing the “No Time For Enemies” album during the pandemic. Rench treats us with a special acoustic performance of “Lone Dogs.” Musician and music agent with United Talent Agency, Daniel McCartney, shares his reasons for creating The Continuance Foundation.  How the foundation makes it easier for musicians to prioritize their mental health while touring or back home in the studio.“Be brave, ask for help, and be persistent in finding the mental help that you need.”  For free or affordable mental help, visit: http://checkyourheadpodcast.com/ * Thank you for supporting us through our website at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated <3 THANK YOU for “liking” or following us on Facebook & Instagram @checkyourheadpodcast, Twitter: @checkheadpod Watch us on YouTube: https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featured Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘Support the showCHECK YOUR HEAD Podcast is now a 501(c)(3) nonprofit with our mission to educate, normalize, support, and provide mental health and addiction recovery solutions for the music industry. Participate in our mission and become a CHECK YOUR HEAD Podcast Superhero! Feel good when you make a donation to our cause, knowing we're fighting the good fight to improve and save lives for musicians and music fans worldwide. Donate on our website, where we also provide the largest online list of free and affordable mental and addiction recovery solutions on  http://checkyourheadpodcast.comFollow Us! On social media @checkyourheadpodcast and Watch & Subscribe on our YouTube Channel: https://www.youtube.com/@checkyourheadpodcast5174You rock and we love you at checkyourheadpodcast.com ❤️🤘The information shared during this interview is for general informational and educational purposes only and should not be considered professional medical advice. Always consult a qualified healthcare provider for any individualized medical concerns.