Rene Recktenwald: Burnout to Breakthrough, The Hidden Cost of Success:

In this episode, René Recktenwald shares his journey from a high-achieving sales professional to a certified stress and burnout coach. He discusses the hidden costs of success, the signs of burnout, and the importance of recognizing mental health struggles. René emphasizes the need for self-care, setting boundaries, and managing energy rather than time. He also shares his experiences with therapy and the long road to recovery, ultimately finding purpose in helping others avoid burnout.www.adversitytostrength.comhttps://open.spotify.com/track/0H6rpW1xnJ8qRQwSrIADPE?si=7efc24491f084e2dhttps://www.instagram.com/burnoutcoachrene/https://therebuildprotocol.com/