Renewing your mind and choosing healthy thoughts with musician mindset coach Chelsea Tanner

In this Fearless Artist episode, Michelle Lynne interviews flutist and mindset coach Chelsea Tanner on overcoming perfectionism. Chelsea shares tools like the “Box of Neutrality,” separating thoughts from facts, cultivating self-compassion, and reframing practice to build a healthier relationship with your instrument.--Chelsea Tanner Instagram - ​​https://www.instagram.com/_chelseatanner/Chelsea Tanner Website - https://www.chelseatanner.com/--The Fearless Mastermind Website - https://www.thefearlessartistmastermind.com/The Fearless Mastermind Instagram -https://www.instagram.com/thefearlessartistmastermind/--Intro/Outro music by Michelle Lynne • Episode produced by phMediaStudio, LLC