EPISODE · Mar 24, 2022 · 1 MIN
Rep By Rep
from Living Limitless · host Clint Riggin
Happy Thursday, Limitless Family. We’re going to talk about rep by rep. For a lot of people, they think I was born with a six pack when I came out of the womb. In all reality, I was a person you would never see in the gym. Growing up, I played video games all day, every day, becoming the top-ranked Skate 2 player, if anyone even knows what that game is. My friends would call me to hang out and my stepdad would say, “Clint’s currently on a top secret mission,” when I was playing Call of Duty. Soon, that drifted away when I joined the military and I met my first roommate, Jimmy Brickhouse. He was built like a brick house. Now, I was sitting there, maybe 185 pounds soaking wet. I started to do research on Greg Plitt and became obsessed with his work ethic. His workouts were unlike anyone I’d ever seen and it intrigued me. I followed them every day and learned what meal prepping was using our barrack’s kitchen while others went to the chow hall. Rep by rep, I would be in the gym failing for the most part but learning every time. This is with anything you do in life. The more reps you put in, the more you fail, the more you learn. When you think about where you are and where you want to be, it takes time. Keep going, because one day, you’re going to look back, and you’re going to thank that person for never quitting.
What this episode covers
Happy Thursday, Limitless Family. We’re going to talk about rep by rep. For a lot of people, they think I was born with a six pack when I came out of the womb. In all reality, I was a person you would never see in the gym. Growing up, I played video games all day, every day, becoming the top-ranked Skate 2 player, if anyone even knows what that game is. My friends would call me to hang out and my stepdad would say, “Clint’s currently on a top secret mission,” when I was playing Call of Duty. Soon, that drifted away when I joined the military and I met my first roommate, Jimmy Brickhouse. He was built like a brick house. Now, I was sitting there, maybe 185 pounds soaking wet. I started to do research on Greg Plitt and became obsessed with his work ethic. His workouts were unlike anyone I’d ever seen and it intrigued me. I followed them every day and learned what meal prepping was using our barrack’s kitchen while others went to the chow hall. Rep by rep, I would be in the gym failing for the most part but learning every time. This is with anything you do in life. The more reps you put in, the more you fail, the more you learn. When you think about where you are and where you want to be, it takes time. Keep going, because one day, you’re going to look back, and you’re going to thank that person for never quitting.
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Rep By Rep
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