Repairing Love: Why Conflict Isn’t the End

This week I sit down with author Laziena Hodge, who blends emotional neuroscience, attachment theory, love languages, and inner child work into a powerful new framework: The 6 Repair Languages.We explore how conflict can actually become a doorway to deeper connection, how our childhood experiences shape the way we repair, and why your nervous system needs specific signals to feel safe enough to come close again after a rupture.The conversation delves into the understanding of relationship repair, the impact on children, unpacking childhood experiences, realizing conflict as a doorway, understanding attachment styles, the six repair languages, balancing space and closeness, real-time repair and transformation, the transformation through the book, receiving love and connection, taking control of the narrative, and the future of relationship repair.TakeawaysRealizing conflict as a doorwayUnderstanding the impact on childrenChapters00:00 Understanding Relationship Repair06:25 Understanding Attachment Styles21:57 Balancing Space and Closeness29:52 Real-Time Repair and TransformationTo connect with Laziena, visit her athttps://www.instagram.com/repairwithlazienahttps://www.instagram.com/therelationshiprepairlanguageBuy her book athttps://www.amazon.ca/Relationship-Repair-Language-Blueprint-Healing-ebook/dp/B0FCCWMYY6Connect with H.E.R. Energy Unlocked Podcasthttps://herenergyunlockedpodcast.com/Follow HER Energy Unlocked Podcast on Instagramhttps://www.instagram.com/herenergyunlockedpodcast/Follow HER Energy Unlocked Podcast on Tik Tok https://www.tiktok.com/@herenergyunlockedpodcast