Reparenting Your Inner Child Without Shame

You’re a fully grown adult and one canceled plan sends you into a spiral that feels like you’re being abandoned all over again. That’s not you being dramatic. That’s a kid who never got what they needed, still running the show. This episode is personal, it’s uncomfortable, and it’s probably going to hit somewhere you weren’t expecting.In this episode:Why your “overreactions” have nothing to do with the present moment and everything to do with the age the wound was created.The friendship that cost me thousands of dollars, and what my inner child had to do with every single cent of it.What reparenting actually looks like when you strip away the self-help fluff, and why you can’t skip the grief to get there.If this hit home, share it with someone who needs to hear it. And subscribe so you don’t miss what’s coming next.​​​​​​​​​​​​​​​​Stay connected:⁠TikTok⁠⁠Instagram⁠⁠Website⁠ ⁠Download the Healing & Growth Workbook