Repeat After Me...Self Care

from Ask Mike · host Derrick Killam and Mike Lunney

Send us Fan MailMike Lunney says the quiet part out loud. You matter in the process! Recognizing the signs of burn out and mental fatigue, some thoughts on how to deal with it, and some tips for managing or preventing it from happening all the time. Not counselors, but we've been there!

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

What this episode covers

Send us Fan Mail Mike Lunney says the quiet part out loud. You matter in the process! Recognizing the signs of burn out and mental fatigue, some thoughts on how to deal with it, and some tips for managing or preventing it from happening all the time. Not counselors, but we've been there!

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Repeat After Me...Self Care

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This episode was published on June 28, 2024.

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