Repeating Patterns: How to Break the Loop (Stop Self-Sabotage & Rewrite Your Subconscious)

In this solo episode of The Power in the Pain Podcast, Greg Pihs tackles a question we all face: why do we keep repeating the same patterns—even when we swear we're "done" with them? Greg unpacks how old behaviors, thoughts, emotions, and decisions can follow you into a new job, a new relationship, or a new season… just wearing a different name. This episode dives into the unconscious loop behind repeating patterns, why "the scenery changes but the role stays the same," and how to intervene consciously so you can finally create a new outcome. Highlights & best moments: The "new job, same person" analogy—why patterns keep showing up in different places How repeating patterns show up in money decisions (scarcity vs. abundance) The hard truth: until you change the pattern internally, you'll stay stuck blaming externals Why imagination is the domain of the unconscious mind—and how it shapes your reality A simple framework: choice, autonomy, and collecting feedback to break the cycle for good If you've ever said, "Why does this keep happening to me?"—this episode is your roadmap to stop reacting and start rewriting the script.