REPerformance with Callen McGibbon
from Think Fit. Be Fit. Hosted by Jennifer Schwartz
In the season premiere episode of Think Fit Be Fit, Jenn talks with Callen McGibbon, strength coach and Co-Founder of REPerformance, a program that helps teachers build cohesive Phys Ed departments in schools. Callen founded REPerformance in 2019 out of a need for change in the current Physical Education system and resources for young athletes that provide long-term pathways for healthy habits. Callen talks about the impact of physical activity on an individual’s state-of-mind. Callen McGibbon, also discusses the important act of enabling parents to teach physical literacy to their children and how the future of a person’s physical health begins with engagement at a young age. Topics discussed: Callen’s professional journey Education based approaches to fitness REPerformance The relationship between fitness and mood Teaching physical literacy as a parent Quantifying the impacts of physical activity How to support REPerformance SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. You can find us on a variety of podcast apps: Spotify Pandora iHeartRadio Amazon music TuneIn Google podcasts Connect with Callen McGibbon: LinkedIn REPerformance Connect with Jennifer Schwartz: Website Instagram Twitter Your best training is only a breath away! Our affiliate NeuroPeak Pro just released their one of a kind training device for breath training, stress reduction and peak performance. Learn more and purchase the NTEL Belt here! WRITE A REVIEW and WIN: Leave us a rating and a written review on iTunes so more listeners can find us. Screenshot and send it to [email protected]
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