Replacing Animal Protein with Plant Protein is Good for Diabetes!

Diets replacing animal with plant protein at ~35% of total protein per day significantly lowered HbA1c , fasting blood sugar, and fasting insulin levels.This meta-analysis pooled data from 13 randomized controlled trials. Plant protein has more fiber, more nutrient density Continue reading Replacing Animal Protein with Plant Protein is Good for Diabetes!→ The post Replacing Animal Protein with Plant Protein is Good for Diabetes! appeared first on .

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Replacing Animal Protein with Plant Protein is Good for Diabetes!

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