EPISODE · Feb 18, 2026 · 4 MIN

Replacing Limiting Beliefs

from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King

Tonight, pick one belief that’s creating anxiety, stress, anger, or pressure. We’ll identify the emotional trigger behind it, release the old thought using Emotions coaching, replace it with one powerful sentence, and anchor it with an essential oil so your nervous system can finally feel supported, safe, and peaceful.

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Replacing Limiting Beliefs

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