[REPLAY] Brandon DaCruz - Decoding Metabolism & Avoiding Metabolic Adaptation

An episode of the Living Lean podcast, hosted by Jeremiah Bair, titled "[REPLAY] Brandon DaCruz - Decoding Metabolism & Avoiding Metabolic Adaptation" was published on September 6, 2022 and runs 68 minutes.

September 6, 2022 ·68m · Living Lean

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Summary

Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu Metabolism and metabolic adaptation - two topics that are completely shrouded in misinformation, fallacies, and myths in the fitness industry. Today, I'm joined by Brandon DaCruz for a deep dive into metabolism. You'll leave this episode with a strong understanding how of to make your metabolism work for you and your fat loss efforts, rather than against you. Follow Brandon on IG: https://www.instagram.co...

Episode Description

Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu

Metabolism and metabolic adaptation - two topics that are completely shrouded in misinformation, fallacies, and myths in the fitness industry.

Today, I'm joined by Brandon DaCruz for a deep dive into metabolism.

You'll leave this episode with a strong understanding how of to make your metabolism work for you and your fat loss efforts, rather than against you.

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=en
Check out Brandon's website: https://www.brandondacruzfit.com/
Email Brandon: [email protected]

To Apply For Coaching With Our Team: CLICK HERE

📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE

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