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EPISODE · Sep 6, 2022 · 1H 8M
[REPLAY] Brandon DaCruz - Decoding Metabolism & Avoiding Metabolic Adaptation
from Living Lean · host Jeremiah Bair
Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEuMetabolism and metabolic adaptation - two topics that are completely shrouded in misinformation, fallacies, and myths in the fitness industry.Today, I'm joined by Brandon DaCruz for a deep dive into metabolism.You'll leave this episode with a strong understanding how of to make your metabolism work for you and your fat loss efforts, rather than against you.Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's website: https://www.brandondacruzfit.com/Email Brandon: [email protected] Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE
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[REPLAY] Brandon DaCruz - Decoding Metabolism & Avoiding Metabolic Adaptation
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