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EPISODE · Apr 25, 2022 · 1H 10M
[REPLAY] Bryan Boorstein & Aaron Straker - The Stubborn Muscle Solution For Your Delts, Quads, Hamstrings, and Back (Finally See Growth!)
from Living Lean · host Jeremiah Bair
Today's episode is a deep dive into how to get better results out of your training with Aaron Straker and Bryan Boorstein.You'll learn:→ The mistakes you're making with movements like Romanian Deadlifts, Squats, Lateral Raises, Pulldowns, and much more that are killing your muscle growth.→ Bryan & Aaron's exercise setup and execution adjustments to get MORE out of these movements.→ Our personal favorite/most effective movements for each muscle groupCheck out Aaron Straker's content:→ Website→ Instagram→ Podcast→ Metabolic Performance ProtocolCheck out Bryan Boorstein's Content:→ Website→ Instagram→ PodcastTo Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE
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What this episode covers
Today's episode is a deep dive into how to get better results out of your training with Aaron Straker and Bryan Boorstein. You'll learn: → The mistakes you're making with movements like Romanian Deadlifts, Squats, Lateral Raises, Pulldowns, and much more that are killing your muscle growth. → Bryan & Aaron's exercise setup and execution adjustments to get MORE out of these movements. → Our personal favorite/most effective movements for each muscle group Check out Aaron Straker's content: ...
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[REPLAY] Bryan Boorstein & Aaron Straker - The Stubborn Muscle Solution For Your Delts, Quads, Hamstrings, and Back (Finally See Growth!)
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