Replay: How to be at peace with yourself

In this 5 minute episode, originally published in December '23, we're talking about the idea of being at peace with yourself. What would it take for you to be at peace with yourself today? What needs to change to make that happen?Your host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R Joanne’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.Come and say hello on Twitter and Instagram @joannemallon or email [email protected] you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Check out Joanne's new online bookshop, featuring the best self help books she's found: https://uk.bookshop.org/shop/joannemallonYou can sign up for Joanne's newsletter One Minute Magic here: https://tinyurl.com/OneMinuteMagicJoanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/